Hasta la proxima Garscube!

My thanks to the bunch from Garscube Harriers who were out for a weeks running training (not forgetting Fiona from the Wee County Harriers!). We had some great weather and good quality sessions, including a 2 and a half hour climb up and down Els Angels (400m net climb). Good prep. for me for the race up Els Angels in February!

Plenty of time recovering between sessions at the Costabella pool meant i had to be on my toes during the second sessions of the day!

See you next time guys.

Steven